5 Must-Have Items to Carry in Your PFD (Personal Floatation Device)

Published on: April 15, 2013
Last Updated on February 23, 2025

When you’re out on the water, safety should always be your number one priority. Your Personal Floatation Device (PFD) isn’t just for keeping you afloat—it’s also the perfect place to store a few extra items that can make a big difference in an emergency.

In this blog, I’ll share my top five must-have items to carry in your PFD from my own experiences on the river. Whether you’re a seasoned paddler or new to water adventures, these tips can help ensure that you’re prepared for anything that comes your way.

Understanding the Role of a PFD

A PFD is designed to keep you afloat and safe if you fall into the water. Over time, these devices have improved a lot, and many now have pockets or attachment points for extra gear. This means you can carry small, essential items that could save your life or make a tough situation a little easier to handle.

PFDs are made to be lightweight and easy to move in. They not only offer buoyancy but also provide a place to store gear so you don’t have to worry about losing things in the water. Knowing what extra items to pack can make your water adventures safer and more enjoyable.

PFD Essentials

Sometimes, things don’t go as planned when you’re on the water. Unexpected situations like a change in weather, getting separated from your group, or a minor accident can happen quickly. That’s why having this gear in your PFD is important.

Must-Have Item #1: Whistle

Communicating Effectively on the Water

A whistle is one of the simplest yet most effective tools for communication when you’re on the river. When you can’t yell over the sound of rushing water or wind, a whistle lets you send a clear signal to your group. It should be used only in emergencies.

Before you hit the river, it’s a good idea to agree on signals with your teammates. For example, you might decide that one short blow means “stay alert” and three long blows mean “I need help.” This way, everyone knows that the whistle isn’t for casual use, like calling someone over for a beer, but only for real emergencies.

Best Practices and Personal Experience

In my own experience, I always make sure my whistle is easily accessible. I keep it in a spot where I can grab it quickly without having to fumble around. It’s important not to overuse it—using it too casually can confuse your group and make it harder to know when something is truly wrong. Stick to your prearranged signals, and let the whistle be your backup voice on the river.

Must-Have Item #2: Snack

The Role of Energy on the River

It’s no secret that hunger can sneak up on you when you’re paddling or rafting for hours. As the old saying goes, “it’s not a matter of if, but when” you’ll get hungry. Having a small snack in your PFD can help keep your energy up and prevent anyone from getting “hangry” during the trip.

I like to pack simple, non-perishable snacks such as energy bars, candy, and even a little bit of jerky. These items are easy to store and don’t take up much space, but they pack a good nutritional punch when you need a quick boost.

Practical Packing Tips

When choosing snacks, think about ones that won’t melt or get soggy if they come into contact with water. Make sure they’re sealed well, so they stay fresh. A small, resealable bag is a good idea for keeping your snacks organized and preventing spills inside your PFD.

Must-Have Item #3: Electrolytes

Staying Hydrated in Hot Conditions

On a hot day, you’re likely to sweat more, and with that sweat comes a loss of important electrolytes like sodium and potassium. These minerals are essential for keeping your body functioning properly, especially during physical activity. If you don’t replace them, you might experience fatigue, headaches, or even muscle cramps.

Mixing water with electrolyte powder (like powdered Gatorade or a similar emergency mix) can help you rehydrate faster. This simple addition to your gear can be a game-changer, keeping you alert and energized even on the hottest days.

Recognizing Dehydration Symptoms

It’s important to know the signs of dehydration. If you start to feel unusually tired, irritable, or lightheaded, those might be clues that you need to rehydrate and replenish your electrolytes. Keeping a small packet of electrolyte powder in your PFD means you’re always ready to address dehydration quickly before it becomes a serious issue.

Must-Have Item #4: River Knife

A Multi-Purpose Tool in Your PFD

A river knife is one of those tools you might not think you need until you do. I keep mine in the front pocket of my PFD so it’s always within reach. A good knife can help you in many ways, from cutting rope in an emergency to even making a quick sandwich when hunger strikes.

Safety and Maintenance

When choosing a knife, look for one that is sturdy and designed for water use. It should be easy to handle and maintain. Keeping your knife clean and sharp is essential, so check it regularly and replace it if you notice any signs of wear. Remember, a well-maintained knife can be a lifesaver, both in emergencies and in everyday tasks on the river.

Must-Have Item #5: Watch

More Than Just Timekeeping

A watch is a simple tool, but it can serve many important functions on the water. Besides just telling time, a good watch helps you track your paddling pace, keep time for group coordination, and even play a role in rescue situations by marking the time of an incident. I rely on my watch not only to see how long I’ve been out but also to keep my schedule on track.

Choosing the Right Watch

When picking a watch for river use, look for one that is waterproof and durable. It should have a clear display and be easy to read even in bright sunlight. There are many options on the market, so choose one that fits your needs and budget. A reliable watch is a small investment that can pay off big time in an emergency.

Other Items to Consider

Additional Safety Accessories

While the five items above are my must-haves, there are a few extra items you might consider. Nose plugs and ear plugs, for example, can help keep water out in rough conditions. A carabiner or webbing can be useful for quickly attaching or securing gear.

When to Add Extra Gear

Think about your trip length and the weather. If you’re planning a long day on the river or expect rough conditions, these extra items might give you an additional layer of safety. However, always make sure that any extra gear does not compromise your PFD’s primary function: keeping you afloat.

Recap of the Must-Have Items

To wrap things up, here are the five items you should always consider carrying in your PFD:

  1. A whistle for emergency communication.
  2. A small snack to keep your energy up.
  3. Electrolytes to help you stay hydrated in hot weather.
  4. A river knife for cutting rope or even making a quick snack.
  5. A watch to keep track of time and help coordinate with your group.

Each of these items plays a unique role in keeping you safe and prepared on the water.

Before you set off on your next river adventure, take a few minutes to review your gear. Make sure everything is in good condition and that you and your team are clear on your safety signals.

Remember, a little preparation goes a long way in ensuring you have a safe and enjoyable experience on the water.

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