Welcome to this comprehensive woman’s guide to river life! Whether you’re a seasoned river explorer or a first-timer looking for adventure, this article is tailored just for you. We understand that river escapades require a bit more planning and a unique perspective, especially for us women. From handling nature’s call to staying comfortable and stylish on the water, read on for insider tips that will help you enjoy the great outdoors safely and with confidence.
Nature’s Call
When nature calls on the river, keep this timeless adage in mind: “Dilution is the solution to pollution.” Most river corridors in the West encourage visitors to pee directly into the river—nature’s own flush. If you find yourself without the privacy of bushes or bends, the best approach is to “face your danger:” squat facing the crowd to maintain your modesty while avoiding any accidental mooning. A word to the wise: steer clear of the temptation to wade into the water and relieve yourself through your shorts. This shortcut often leaves behind an odor that could quickly turn a multi-day trip into a less-than-pleasant adventure.
In situations where your guide is unable or unwilling to pull the boat ashore, you might have no choice but to pee from the side of the raft. In such cases, simply ask your crew to look away, hang your rear off the tube, and securely hold onto the rope encircling the boat. For those who frequent river excursions, consider investing in a SheWee—also known as a Lady J—a handy device designed specifically for women’s outdoor needs.
It’s also important to check with your outfitter about their solid waste management policy. River guides often take the time (sometimes repeatedly) to explain their #2 system, ensuring that everyone on board understands and follows the proper protocols.
The Monthly Visitor
Dealing with your period while out on the river can be managed with a little extra preparation. When your menses coincide with your river trip, it’s best to be fully self-sufficient. Pack a small Ziploc bag with a few tampons and then place another bag inside it for waste collection. The inner bag holds your used items, while the outer bag ensures everything remains dry and contained. Keep your package safe in a dry bag or a secure pocket in your lifejacket. Once you return to base or camp for the night, dispose of the inner bag (containing used tampons, applicators, and any plastic wrap) responsibly. With a bit of planning, your monthly visitor doesn’t have to disrupt your adventure.
Maintaining Energy: Low Blood Sugar
When you’re out on the water, it’s easy to burn through calories quicker than you’d expect. That’s why you need plenty of snacks to maintain your energy levels. Don’t let your blood sugar plummet—keep nourishing your body throughout the day. A mix of protein bars, fruits, and nuts can help keep hunger at bay and ensure that “hanger” never interferes with your fun and adventure on the river.
Cold Fingers (and Toes and Noses…)
It’s no secret that women can sometimes feel the chill more acutely than men during outdoor adventures. To combat cold fingers, toes, and even noses, plan ahead by packing cozy, quick-drying clothing. Synthetic fabrics like fleece and wool are your best friends on the river; they’re not only warm but also dry quickly if they get wet. Layering is key: bring extra socks, gloves, and even a warm hat so you can stay comfortable both on and off the water.
Looking Good
One of the best parts of river life is letting your natural beauty shine—no heavy makeup necessary! Forget about applying mascara or setting your hair before you hit the water. The river has its own way of styling us: mascara will run, and curls might go wild or even fall flat. Instead, embrace the no-fuss look that comes with an authentic outdoor adventure. Save your efforts for after the ride, when you can refresh and shine without the worry of melted makeup streaks.
Embrace Your Strength
Never let anyone tell you that you’re not strong enough to take on the river. Whether it’s paddling up front, reboarding the raft, or even lending a hand (or a pull) when needed, your strength and agility are assets that set you apart. Many women excel as paddlers due to their responsiveness and excellent coordination. Be assertive, showcase your skills, and remember to flash that gorgeous smile for the camera as you tackle those waves with confidence.
With these tips in hand, you’re now better prepared to enjoy a safe, stylish, and exciting river adventure. This women’s guide to river life is your go-to resource for blending practicality with a splash of flair. So grab your gear, hit the water, and let your river journey begin!
Related Posts:
- Kayaking and Creating Community at Brennan’s Wave
- Your Guide to River Etiquette: Do’s and Don’ts for Every Boater
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