by Ian Fodor-Davis | Jan 10, 2018 | Best Practices
Welcome to this comprehensive woman’s guide to river life! Whether you’re a seasoned river explorer or a first-timer looking for adventure, this article is tailored just for you. We understand that river escapades require a bit more planning and a unique perspective, especially for us women. From handling nature’s call to staying comfortable and stylish on the water, read on for insider tips that will help you enjoy the great outdoors safely and with confidence.
Nature’s Call
When nature calls on the river, keep this timeless adage in mind: “Dilution is the solution to pollution.” Most river corridors in the West encourage visitors to pee directly into the river—nature’s own flush. If you find yourself without the privacy of bushes or bends, the best approach is to “face your danger:” squat facing the crowd to maintain your modesty while avoiding any accidental mooning. A word to the wise: steer clear of the temptation to wade into the water and relieve yourself through your shorts. This shortcut often leaves behind an odor that could quickly turn a multi-day trip into a less-than-pleasant adventure.
In situations where your guide is unable or unwilling to pull the boat ashore, you might have no choice but to pee from the side of the raft. In such cases, simply ask your crew to look away, hang your rear off the tube, and securely hold onto the rope encircling the boat. For those who frequent river excursions, consider investing in a SheWee—also known as a Lady J—a handy device designed specifically for women’s outdoor needs.
It’s also important to check with your outfitter about their solid waste management policy. River guides often take the time (sometimes repeatedly) to explain their #2 system, ensuring that everyone on board understands and follows the proper protocols.
The Monthly Visitor
Dealing with your period while out on the river can be managed with a little extra preparation. When your menses coincide with your river trip, it’s best to be fully self-sufficient. Pack a small Ziploc bag with a few tampons and then place another bag inside it for waste collection. The inner bag holds your used items, while the outer bag ensures everything remains dry and contained. Keep your package safe in a dry bag or a secure pocket in your lifejacket. Once you return to base or camp for the night, dispose of the inner bag (containing used tampons, applicators, and any plastic wrap) responsibly. With a bit of planning, your monthly visitor doesn’t have to disrupt your adventure.
Maintaining Energy: Low Blood Sugar
When you’re out on the water, it’s easy to burn through calories quicker than you’d expect. That’s why you need plenty of snacks to maintain your energy levels. Don’t let your blood sugar plummet—keep nourishing your body throughout the day. A mix of protein bars, fruits, and nuts can help keep hunger at bay and ensure that “hanger” never interferes with your fun and adventure on the river.
Cold Fingers (and Toes and Noses…)
It’s no secret that women can sometimes feel the chill more acutely than men during outdoor adventures. To combat cold fingers, toes, and even noses, plan ahead by packing cozy, quick-drying clothing. Synthetic fabrics like fleece and wool are your best friends on the river; they’re not only warm but also dry quickly if they get wet. Layering is key: bring extra socks, gloves, and even a warm hat so you can stay comfortable both on and off the water.
Looking Good
One of the best parts of river life is letting your natural beauty shine—no heavy makeup necessary! Forget about applying mascara or setting your hair before you hit the water. The river has its own way of styling us: mascara will run, and curls might go wild or even fall flat. Instead, embrace the no-fuss look that comes with an authentic outdoor adventure. Save your efforts for after the ride, when you can refresh and shine without the worry of melted makeup streaks.
Embrace Your Strength
Never let anyone tell you that you’re not strong enough to take on the river. Whether it’s paddling up front, reboarding the raft, or even lending a hand (or a pull) when needed, your strength and agility are assets that set you apart. Many women excel as paddlers due to their responsiveness and excellent coordination. Be assertive, showcase your skills, and remember to flash that gorgeous smile for the camera as you tackle those waves with confidence.
With these tips in hand, you’re now better prepared to enjoy a safe, stylish, and exciting river adventure. This women’s guide to river life is your go-to resource for blending practicality with a splash of flair. So grab your gear, hit the water, and let your river journey begin!
Related Posts:
Empower Yourself with Scenic Kayak Tours!
Join a supportive community on the water with our women-only guiding experiences. Explore Scenic Kayak Tours →
by Ian Fodor-Davis | Jun 28, 2017 | Best Practices
Rafting with kids is a fantastic way to unplug from electronic distractions while exploring the great outdoors. This adventure not only builds lasting memories but also introduces your children to the wonders of nature. Whether you’re a first-timer or a seasoned explorer, these essential tips will help ensure your family’s river adventure is both safe and fun.
1. Pick the Right River
Choosing the appropriate river is crucial for a positive experience:
- Consider Age and Experience: For many young children, a shorter, calmer river is ideal. If it’s your first time rafting with kids, starting with a gentle river sets the foundation for many more adventures.
- Consult with Experts: A reputable river company can help determine the best river based on your family’s needs and experience level.
2. Embrace a Sense of Adventure
Taking calculated risks can foster growth and confidence in children:
- Step Out of the Comfort Zone: Let your kids experience challenges that reveal their strengths and build self-assurance, both on and off the water.
- Follow Your Guide’s Advice: Always seek guidance from your river guide before attempting any risky maneuvers, such as jumping off rocks or navigating rapids.
3. Plan for Food and Water
Staying nourished and hydrated is key when kids are active:
- Bring Extra Snacks: Although guides may provide snacks, pack additional trail mix, energy bars, or chocolate to keep your kids fueled.
- Keep Hydrated: Ensure you have ample water available to prevent fatigue and keep energy levels high during the adventure.
4. Pack Extra Clothes
Weather conditions on the river can change quickly:
- Prepare for the Unexpected: Bring extra synthetic clothing, including a windbreaker, in case your kids get wet and cold.
- Stay Comfortable: Even on warm days, having an extra layer can prevent discomfort after swimming or splashing.
5. Practice Responsible Parenting
Being engaged and supportive is more important than acting as a babysitter:
- Set Expectations: While guides are there to assist, your involvement is key to maintaining safety and ensuring fun.
- Encourage Independence: Let your kids explore under supervision, and be ready to step in only when necessary.
6. The Transformative Experience
A day on the river can change your child’s outlook:
- Before the Trip: Kids might be more reserved or glued to screens.
- After the Trip: They’ll likely recall the thrill of paddling, navigating rapids, and enjoying playful water fights, creating lasting memories and a newfound love for the outdoors.
Rafting with kids can be an enriching experience for the whole family. With proper planning, guidance, and a spirit of adventure, your next family rafting trip can become a cherished memory. Get out on the water and watch your children flourish through exploration and fun!
Related Posts:
Your Guide to Floating the Blackfoot River with Kids: Safety & Fun Tips
❓How to Decide Which River Trip Is Best for You
Family Fun with Rafting Missoula!
Create lasting memories on our safe, family-friendly rafting adventures. Discover Rafting Missoula →
by Ian Fodor-Davis | May 30, 2017 | Guide Profiles
Daily Routine of a Lochsa River Guide
It’s still dark when I open the rain fly. Six thirty. I swear I just walked away from the hot fire and cold drinks to pass out happily by the rushing river.
Morning Preparations: Assembling the Crew and Equipment
Quietly, we round up the crew and head downriver. We have two hours to get everything in place before the guests show up. The team breaks off into individual tasks, some fill and rig rafts while others count helmets and life vests. It’s always a guessing game sitting in Lochsa country. No cell service. No way to change the plan.
Coffee is consumed rapidly in between stacking rafts higher than a bus or piling paddles into the trailer. What looks like chaos to the few guests that show up early to watch “guide TV” all flows smoothly together as the rest of the cars start to show up. The essential gear is handed out and the bad jokes start to roll. You can feel the excitement and anxiety pouring off the paddlers. Many have never been whitewater rafting before. I play the role of comedian, teacher, and, of course, guide.
The bus ride is filled with questions and stories of river trips past. The boat ramp is a flurry of work as the rafts get shoved in the water and pumped full. The PFDs are snugged tight and the helmet cams are rolling. The work’s not done for the day yet but for the next few hours, everyone that worked hard all morning gets to enjoy the thing that brought us all together. The river.
On the River: Immersed in Nature and Adventure
The miles flow by quickly. A hot lunch is much needed on cold water trips. We prep and cook as guests lounge in the sun or crowd around the heater in the rain, reliving the trip this morning. Service with a smile, and usually a bad joke or two. The dishes are washed and ready for the next day, we load up for the final 10 miles of river.
Post-Raft Rituals: Take-Out Procedures and Gear Cleanup
The takeout is the same flurry in reverse: restack the rafts, collect the helmets and vests, and load them back into the bus. While the guests revel in the glory of a day on the mighty Lochsa, the guides get to work. Gotta wash and hang dry all the gear and get it sized and put back in place for the next day.
The rafts deflated and the sun hanging low in the sky, we head back upriver to our fire and cold beverages. Six thirty is gonna come quickly tomorrow and I couldn’t be happier about it.
Related Posts:
♂️ 6 Reasons To Go Lochsa River Rafting
Meet the Lochsa River Guiding Duo: Mat & Ian
Discover Whitewater Rafting – Lochsa!
Follow the journey of our expert guides on an exhilarating day on the river. Book Whitewater Rafting – Lochsa →
by Ian Fodor-Davis | Apr 5, 2017 | Lochsa River
Discovering the Lochsa River: An Adventurer’s Paradise
We have guests that come to the Lochsa River year after year. Our Lochsa guests ebb and flow like the river: some folks are just starting a multi-year “Lochsa Run” and for others, the run is coming to an end. It always amazes me how this river brings so many folks together each year, congregating at all the popular spots like Wilderness Gateway, Fish Creek, Split Creek, and Lowell, ID. The Lochsa boasts cold, clear water, towering wilderness, and cedar trees that hover over the river. In short: it’s a badass place. No matter what draws you to the Lochsa River, it’s that connection to the river that brings us all together each spring. Here are 5 can’t-miss Lochsa River things to do on your next adventure.
Whitewater Rafting on the Lochsa River
Most folks come to enjoy the thrill of the rapids. The Lochsa’s world-class rapids overshadow so many other amazing features in the river corridor. Perhaps you’ve already floated the Lochsa and never noticed the spectacular creeks, side hikes, camping, and waterfalls in the area.
Hiking and Exploring Nearby Trails
Here are a few things that you might have missed on your last trip or something new to look forward to.
Fish Creek Butte Trail
Have you ever waited for hours at Fish Creek for your raft/kayak buddies to show up? Well, next time you have some time to kill, get your legs moving and do a quick hike. You head up Fish Creek and hang your first left at the bridge (Trail #223). Once you start hiking, you will come to a junction. Keep going uphill, as the other trail goes along the river. Hike until you get to a nice overlook. From there, you can get a nice overhead view of all the action taking place down at Fish Creek and the Lochsa River.
Historic Lochsa Ranger Station
This ranger station is open from Memorial Day through Labor Day. The station is full of history and there are plenty of old photos and literature that illustrate what this place was like years ago. A visit to the ranger station is a great way to get connected to the area.
Stanley Hot Springs
This primitive hot spring is a 6-mile hike in from Wilderness Gateway campground. It’s not recommended to do this hike during the peak of spring runoff, as you will have to cross Boulder Creek at high water. Try to do this adventure before spring runoff or during the hot summer months. Trail #211 is located right before you get to C loop in the campground.
Horsetail Falls
Horsetail Falls is one of the more technical rapids on the Lochsa River. Because river runners are so focused on the run, the falls itself is many times overlooked. At Mile 114.8, if you look river left, there is a beautiful waterfall. You can access the falls via kayak or raft by pulling out on the river left, just above the rapid.
Selway Falls
Selway Falls is a magnificent sight at any time of year. It’s a cauldron of whitewater and siphons. Bring some cold beverages and have fun discussing “what if” scenarios if you were to one day choose to run this rapid. From Lowell, cross the Lochsa River and drive about 19 miles up the Selway River.
Related Posts:
♂️ 6 Reasons To Go Lochsa River Rafting – Learn why the Lochsa stands out.
Lochsa Low Water Boating: What to Expect – Understand the conditions on the river.
Conquer the Lochsa with Whitewater Rafting!
Discover thrilling rapids and scenic views on our Whitewater Rafting – Lochsa trips. Explore Whitewater Rafting – Lochsa →
by Ian Fodor-Davis | Mar 8, 2017 | Best Practices
Living in Montana and other northern states means facing harsh winter conditions while on the water. If you’re looking to dress for cold weather paddling, this guide provides expert tips on layering, essential gear, and smart choices to keep you warm and safe during your winter kayaking adventures.
Essential Gear for Winter Kayaking
1. Dry Suit
A high-quality drysuit is one of the most important safety items for any kayaker. Not only does it extend your paddling season—and in some regions, allow you to paddle year-round—but it can also save your life during an unexpected plunge into 40-degree water.
- Tip: If a drysuit is outside your budget, consider using dry bibs combined with a dry top.
- Recommended Brands: Kokatat offers reliable drysuits and drytops known for being extremely dry, breathable, and comfortable.
2. Union Suit / Fleece Onesie
A one-piece union suit provides comfort and warmth under your drysuit without the hassle of tucking in separate layers. It minimizes shifting and prevents the discomfort of bunching or wedgies.
- Brands to Consider: NRS, Immersion Research, and Kokatat all offer excellent union suits.
- Pro Tip for Women: Choose a union suit with a butt flap if your drysuit has a drop seat.
3. Additional Layers
For paddlers who feel the chill, layering is key. When temperatures drop below 35°F, consider adding multiple layers:
- Base Layer: A silkweight layer to wick away sweat.
- Mid Layer: Warm long underwear (e.g., Patagonia Capilene 4).
- Fleece Layer: A thin fleece like Patagonia’s R1, worn under your union suit.
4. Bottom Layer Protection
- Long Underwear Bottom: A single, lightweight long underwear bottom beneath your union suit protects your legs while the kayak offers additional coverage.
5. Warm Footwear
- Thick Fleece/Wool Socks: Acorn fleece socks are proven to keep your toes warm inside your drysuit.
- Over-the-Drysuit Neoprene Socks: These protect your drysuit socks from dirt, rocks, and sand, thereby extending the life of your drysuit.
- Booties: Choose booties with a good tread, like Astral Brewers, to prevent slips on icy surfaces.
6. Hand and Head Protection
- Neoprene Mittens: For temperatures below 35°F or during playboating in cold water, mittens (such as the NRS Toaster Mitts with a built-in snot-wiper) are essential to keep your hands warm.
- Neoprene Skull Cap: Protect your head from the cold to avoid “ice cream headaches.”
7. Additional Accessories
- Yak Traxs: Useful for hiking over icy portages.
- Ear Plugs: Protect against swimmer’s ear. Mack’s waterproof silicone earplugs come with a compact case that fits easily in your PFD pocket.
Related Posts:
Motivation to Paddle in the Winter: Embrace the Chill and Hit the River
Spring Paddling Gear: 17 Essential Pieces for Your Trip
Stay Cozy with Scenic Kayak Tours!
Learn how to layer up and paddle comfortably, even in the cold. Explore Scenic Kayak Tours →
